If it's hard for you to admit error or sometimes feel uncomfortable when your thoughts don't match your actions, this episode is for you! If you have heard the term "Cognitive Dissonance" but need more clarity or are unsure what "Cognitive Distortion" is, you're in the right place at the right time! Join me for today's discussion.
If it's hard for you to admit error or sometimes feel uncomfortable when your thoughts don't match your actions, this episode is for you! If you have heard the term "Cognitive Dissonance" but need more clarity or are unsure what "Cognitive Distortion" is, you're in the right place at the right time! Join me for today's discussion.