Relationship Codependency

Have you ever wondered how you started taking on a majority of the relationship responsibilities? Or why it seems that you're typically saving people from themselves while they allow you to do it? We have all been taught the idea of "becoming one" in a relationship and that consistent sacrifice is required and thinking alike is mandatory. The reality is that two independent people need to exist within a union for the creation of a unit and compromise. When we enmesh ourselves too much we disappear within the expectations of what we want and forget to breathe in our own space. If you have ever struggled to understand what codependency is and the different ways it might show up, then this episode is for you!